THE HEALTH CARE DIARIES

All about apples and want a snack ASAP? Then you certainly will really like these straightforward apple dippers. Just combine a 50 percent cup of two % basic Greek yogurt with 1 tablespoon of nut butter and also a dash of cinnamon, Koch states. Lower up a medium apple into slices, then dip them in to the homemade yogurt sauce.If you've been laid of